touch

Awakening the senses: reach out and touch

Awakening the senses: reach out and touch

I'm sure we can all agree on the importance of our sense of touch. Studies show that hugging someone you care about can reduce blood pressure and provide other health benefits and that babies who are not touched early in life don't develop normally. Touch helps connect us with the people we love, but it also helps us perform most of our everyday tasks. Unlike other senses, which receive information from one small area of our bodies, we can experience touch in countless different ways, over almost every part of our body, which means there is plenty of opportunity to be inspired.